{"id":1503,"date":"2025-06-16T11:40:19","date_gmt":"2025-06-16T09:40:19","guid":{"rendered":"https:\/\/edithroger.com\/?page_id=1503"},"modified":"2025-06-19T12:02:30","modified_gmt":"2025-06-19T10:02:30","slug":"lessence-du-yoga","status":"publish","type":"page","link":"https:\/\/edithroger.com\/index.php\/lessence-du-yoga\/","title":{"rendered":"L&rsquo;essence du yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1503\" class=\"elementor elementor-1503\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65b9171e e-flex e-con-boxed e-con e-parent\" data-id=\"65b9171e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0799c5 e-con-full e-flex e-con e-child\" data-id=\"d0799c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4293c12 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4293c12\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/edithroger.com\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"491\" src=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-1024x491.png\" class=\"attachment-large size-large wp-image-2020\" alt=\"\" srcset=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-1024x491.png 1024w, https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-300x144.png 300w, https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-768x368.png 768w, https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-1536x736.png 1536w, https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/ER-logo-blanc-2048x982.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-595117de e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"595117de\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-385779e7 elementor-widget elementor-widget-heading\" data-id=\"385779e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">l'essence du yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cedc861 elementor-widget elementor-widget-heading\" data-id=\"5cedc861\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">strat\u00e9gie r\u00e9seaux sociaux | production vid\u00e9o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dadc6f5 e-con-full e-flex e-con e-parent\" data-id=\"dadc6f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f9424 elementor-widget elementor-widget-spacer\" data-id=\"f5f9424\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e01f41e e-con-full e-flex e-con e-parent\" data-id=\"4e01f41e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b2d286c elementor-widget elementor-widget-text-editor\" data-id=\"5b2d286c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour L\u2019Essence du Yoga, j\u2019ai con\u00e7u une s\u00e9rie de vid\u00e9os pour nourrir sa pr\u00e9sence en ligne et promouvoir ses cours. Le projet comprend un \u201cCalendrier de l\u2019Avent\u201d avec 10 vid\u00e9os de conseils bien-\u00eatre autour des postures de yoga, 10 vid\u00e9os suppl\u00e9mentaires pour prolonger l\u2019exp\u00e9rience tout au long de l\u2019ann\u00e9e, et une vid\u00e9o promotionnelle d\u00e9di\u00e9e aux cours en ligne. Une approche simple, douce et r\u00e9guli\u00e8re pour inspirer sa communaut\u00e9 et mettre en valeur son offre digitale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1662adc e-con-full e-flex e-con e-parent\" data-id=\"1662adc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6102c044 e-con-full e-flex e-con e-child\" data-id=\"6102c044\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5ea0da elementor-widget elementor-widget-video\" data-id=\"1e5ea0da\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/Video-Promotionnelle.mp4\" controls=\"\" preload=\"auto\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-359d376 e-con-full e-flex e-con e-parent\" data-id=\"359d376\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-07021ab e-con-full e-flex e-con e-child\" data-id=\"07021ab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d4f3983 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"d4f3983\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b76f5a elementor-widget elementor-widget-video\" data-id=\"9b76f5a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/Reel-Carte-Magique-1-final.mp4\" controls=\"\" preload=\"auto\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1369a7 e-con-full e-flex e-con e-child\" data-id=\"d1369a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41deb51 elementor-widget elementor-widget-video\" data-id=\"41deb51\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/Reel-Statique-3-Sauge.mp4\" controls=\"\" preload=\"metadata\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c62e7 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"61c62e7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-052b3f9 elementor-widget 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data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bd00ed elementor-widget elementor-widget-video\" data-id=\"8bd00ed\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/Reel-Carte-Magique-2-final.mp4\" controls=\"\" preload=\"metadata\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b822b e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"f9b822b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8127d5c elementor-widget elementor-widget-video\" data-id=\"8127d5c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/edithroger.com\/wp-content\/uploads\/2025\/06\/Reel-posture-supportee-1.mp4\" controls=\"\" preload=\"metadata\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div 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data-id=\"fe4ab46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/edithroger.com\/index-php\/portfolio\/\">Porfolio<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d35786d e-con-full e-flex e-con e-child\" data-id=\"d35786d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-409760d elementor-widget elementor-widget-heading\" data-id=\"409760d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/edithroger.com\/\">edith<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0406b92 elementor-widget 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